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Grapefruit, lime & mint yogurt Olympus parfait

20'

Dish

Snacks

Complexity

easy

Ingredients

4 large red grapefruit
4 cups reduced-fat plain OLYMPUS yogurt
2 teaspoons grated lime zest
2 tablespoons lime juice
3 tablespoons honey
Torn fresh mint leaves

Preparation

Cut a thin slice from the top and bottom of each grapefruit; stand fruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit.

In a large bowl, mix OLYMPUS yogurt, lime zest and juice. Layer half of the grapefruit and half of the OLYMPUS yogurt mixture into 6 parfait glasses. Repeat layers. Drizzle with honey; top with mint.

Products Used

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Energy

  • 295 kJ / 70 kcal

Fat

  • 2.0 g

of which saturates

  • 1.2 g

Carbohydrate

  • 4.0 g

of which sugars

  • 4.0 g

Protein

  • 9.0 g

Salt

  • 0.18 g

Nutrition info per 100 g

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